Thrive is a mindset and a week-long series of events focused on building positive mental health for everyone at UBC.
How can you Thrive year-round?:
Or, visit the Thrive Hub at UBC’s Wellness Centre to speak with us and get resources.
Talk about mental health
Everyone has mental health, and many face challenges related to mental illness. Help spread the word, reduce the stigma, and encourage everyone at UBC to try something new for positive mental health.
1 in 5
British Columbians will experience a significant mental health problem at some point in their lives (2010, CMHA).
of Canadians aged 15 and older reported that most days were extremely or quite a bit stressful (2010, Statistics Canada).
of people with depression recover and early intervention leads to higher incidence of recovery (National Health Institute).