Join the #LetsThriveUBC Social Media Challenge

From Oct. 30 to Nov. 3: Thrive, share, and win with the #LetsThriveUBC social media challenge.

Build positive mental health

Thriving means feeling motivated, resilient, and ready to take on life’s challenges.
From day 1 to 365, find your ways to Thrive all year long by exploring some of our tips.