AMS Speakeasy presents: From Self-Criticism to Self-Compassion

Midterms got you down? Feeling that you haven’t achieved enough? Come join AMS Speakeasy’s interactive workshop dedicated to redefining self-compassion! Participants will leave with comprehensive skills to strengthen their own self-compassion in their daily lives. Bring a friend to receive a treat! Find us at the UBC Nest Room 2306/2309.