Get help

Empowering yourself with knowledge and taking advantage of support can help you become more resilient and able to Thrive when faced with challenges.

It is especially important to reach out for help from a caring professional if you’re having difficulty coping with a mental health concern. To find out more about mental health concerns and mental illnesses, Here to Help BC has an excellent online resource for understanding symptoms and where to turn for help.


Prevent suicide

You may be concerned that someone you know is experiencing suicidal thoughts. You may be thinking about suicide yourself. You are not alone.


On and off-campus supports




External resources

FOR EVERYONE

FOR STUDENTS

FOR FACULTY AND STAFF