Every day is a good day to start building positive mental health. Thrive 365 is full of tips to help you try something new, get involved, and improve your mental health.
You can also visit UBC’s Wellness Centre year-round to get more wellbeing information, tips, and resources.
Ways to Thrive 365
News & Updates
Explore the research, events, and initiatives that keep UBC thriving year-round.
Professor Ono commits to wellness at Thrive Kick-off
At the Thrive Kick-off on Oct. 31, UBC became the first university worldwide to officially commit to improving the health and wellbeing of students, faculty and staff. Read More