Thrive 365 days this year

Thrive 365 banner copy

Every day is a good day to start building positive mental health. Thrive 365 is full of tips to help you try something new, get involved, and improve your mental health.

You can also visit UBC’s Wellness Centre year-round to get more wellbeing information, tips, and resources.

Ways to Thrive 365

 

News & Updates

Explore the research, events, and initiatives that keep UBC thriving year-round.

UBC initiatives aim to prevent suicide
This year, UBC researchers and health advocates have made breakthroughs in suicide awareness research.Read More >

Professor Ono commits to wellness at Thrive Kick-off
At the Thrive Kick-off on Oct. 31, UBC became the first university worldwide to officially commit to improving the health and wellbeing of students, faculty and staff.Read More >

Yellow is for Hello
Meet the friendliest bench on campus. The Friendship Bench is a physical reminder to sit, breathe, and talk (or think) about mental health. Read More >

Partner with Thrive
There are four ways to become a Thrive partner. By partnering with Thrive, you or your group can contribute to this dialogue and support positive mental health at UBC.Read More >