Thrive Week is Oct. 30 to Nov. 3, 2017. Join us for a variety of activities to help build positive mental health at UBC.
For other mental health events and activities, check out:
Event and Activity ideas
During past years, Thrive has hosted a wide variety of events and activities to help build positive mental health for all. Watch for some of these during the next Thrive week or try them throughout the year:
A station or booth set-up for passersby to indulge in making a craft (e.g. cards, stress balls, goal setting bracelets, Thrive pledge buttons, trail-mix, or parfaits). To try crafting any day this year, check out the UBC Beads and Crafts Club.
A club comprised of people who are dedicated to working out regularly as a group. Exercising with others can be a great motivator to stay on track with an exercise regimen.
A friendly competition modeled after the Iron Chef franchise. Invite others to compete using their most nutritious recipes. Share the results and recipes with the audience.
A documentary or movie screening can be paired with a discussion among friends. Be sure to check out the UBC Film Society Facebook page for movie events and screenings.
A space on an office wall for people to place notes of gratitude and appreciation for others.